Thursday, April 23, 2015

Asparagus Stuffed Chicken Rolls

I really had no good blog topic in mind tonight, so I figured why not go through my chicken recipes. I mean, chicken is kind of an easy default. Even picky eaters usually don't have an issue with chicken. In fact, as an event planner, I've often joked about the "rubber chicken" dinners you get at most hotel functions. 9 times out of 10 the chicken is not in fact overcooked. It's more that because it's so user friendly that most big groups go with it.  In fact, I've tried some sauces and vegetables with chicken that are typically out of my comfort zone at events and found that I really like them! It's just sometimes tiring to have chicken at every meal.

Tonight's recipe is one of those out of my comfort zone instances, mostly because of the choice of veggie. Once I find I like something, I tend to beat it to death, so you get yet another asparagus recipe!

Asparagus Stuffed Chicken Rolls

Ingredients:
8 fresh asparagus spears            2 boneless skinless chicken breast halves (abt. 5 oz. each)
1 tbsp. dijon mustard                   4 fresh sage leaves               2 slices provolone cheese
2 slices deli ham                          1/4 c. flour                             1 egg, lightly beaten
1/2 c. dry bread crumbs               1/4 c. parmesan cheese       1 1/2 tsp. butter
1 1/2 tsp. olive oil                         1/4 c. white wine or chicken broth

Directions:

  1. In a large skillet, bring 1/2 in. of water to a boil. 
  2. Add asparagus and cover and boil for 3 minutes.
  3. Drain and immediately place in ice water.
  4. Drain and pat dry.
  5. Flatten chicken to 1/4 in. thick.
  6. Spread mustard over one side of each breast.
  7. Down the center, place two sage leaves, a slice of cheese, a slice of ham and 4 asparagus spears.
  8. Fold chicken over asparagus and secure with toothpick.
  9. Place flour and egg in separate shallow bowls. 
  10. In a third bowl, combine bread crumbs and parmesan.
  11. Dip chicken in flour, egg then breadcrumb mixture.
  12. In a large skillet, brown chicken on all sides in butter and oil.
  13. Transfer to an 8 in. square baking dish coated with cooking spray.
  14. Add wine to skillet, stirring to loosen brown bits from pan.
  15. Pour over chicken.
  16. Bake at 350 for 20-25 minutes or until chicken is no longer pink.
As always, have fun!

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